My kids at the Christmas Market in Berlin. Yes, THAT one. (In cooperation with PharmaNord) I hate winter in Berlin and don't see any reason why not to hate winter in Berlin. I could count over a dozen reasons for it and the first one is the fact that winter in Berlin lasts for about six [...]
We've discussed in the last post how many women, especially those older than 35 or undergoing IVF treatments, wish to get pregnant with twins and I promised to further elaborate on that. Is it possible to boost chances of having twins? There are, indeed, ways of increasing the chance to conceive with twins: by certain lifestyle interventions and/or [...]
Some years back while I was trying to get pregnant with my first child, I participated in Qi-Gong classes with a group of women who dealt with infertility. Once a week after our Qi-Gong session, we would go out for a drink afterwards and update each other on the progress of our fertility journeys. I remember I once said [...]
When it comes to getting pregnant, there is no magic food that will help turn a bad egg into a good embryo. However, there are types of nutrition that are beneficial and scientifically proven to increase pregnancy chances, such as the Mediterranean diet and the Fertility diet (as published by Harvard researchers in 2008). I've dedicated an entire [...]
A tricky thing about determining how many eggs a woman has left is combining the findings from your blood work with medical history and physical examination to arrive at a complete picture. Although a simple measure of FSH on cycle day 3 in either a home test or at the doctor's office will give you a rough estimate of what's going [...]
How is a woman's fertility tested? Women are born with one to two million eggs. Every day of her life a woman keeps losing eggs—approximately 1,000 each month. Some women are born with fewer eggs and some lose their eggs at a faster rate (there are genetic factors behind this). As women age, various kinds of damage (e.g., [...]
My mother was born here. I was born here. My two daughters were born here, says Sofia Veiga, international manager at the Dexeus Clinic for Women's Health with lots of emotion in her voice. This is how people normally talk about dear places from their childhood, but rarely about a university clinic, right? But Dexeus, in Barcelona, is an [...]
Ever since I started this blog about three years ago, women have asked me why I blog only about female fertility? I always said how I believe it's important to focus on the topic you feel most passionate about. This is because it takes time to read scientific studies, understand and compare data, and put them in [...]
