Why buying expensive CoQ10 makes sense and you should save money somewhere else

Why buying expensive CoQ10 makes sense and you should save money somewhere else In 1978, British scientist Peter Mitchell received a Nobel Prize for his contribution to the understanding of biological energy transfer and his hypothesis about the role of CoQ10 in the transfer of energy in the mitochondria. While Peter Mitchell was not the first to discover CoQ10 (its original discovery is contributed to Frederick L. Crane), his studies revealed that CoQ10 is a [...]

2018-06-18T08:19:00+00:00 March 20th, 2017|Tags: , |

Which CoQ10 is best for fertility: Ubiquinol or Ubiquinone?

Which CoQ10 is best for fertility: Ubiquinol or Ubiquinone? Some weeks ago I received one of the best comments on my blog so far (thank you Iva S.). This is what Iva asked me: Dear Darja, first of all, I liked very much your book about improving egg quality in women over 35, it's informative and motivational, thank you for writing it! As you may know, there is another book on the same topic available Amazon [...]

2018-06-18T10:22:54+00:00 May 16th, 2016|Tags: , , , |

Which CoQ10 is best for fertility and why?

Which CoQ10 is best for fertility and why? Thanks to many awesome professional fertility websites and personal blogs which have exploded in numbers over the past years (several thousand fertility blogs as I'm updating this post in 2017), women over 35 who are struggling to get pregnant now know with confidence that: 1. Egg quality and quantity is THE single most limiting factor in getting pregnant and delivering a healthy baby in women over 35. [...]

2018-06-18T11:44:54+00:00 November 2nd, 2015|Tags: , , , |

CoQ10: ubiquinone or ubiquinol to improve egg quality?

CoQ10: ubiquinone or ubiquinol to improve egg quality? Image courtesy: annat ticker at FreeDigitalPhotos.net How does CoQ10 help egg quality? Should I use ubiquinone or ubiqunol? These are probably the most common questions I get in the emails from my readers. But let's start from the beginning: Most women ignore the ticking of their biological clocks. To them I say, don't do it, or at least don't expect me to support it. Because the ticking [...]

2018-06-18T12:30:51+00:00 April 24th, 2015|Tags: , , , |

The most natural way to improve egg quality goes like this

The most natural way to improve egg quality goes like this Image courtesy: kamnuan at FreeDigitalPhotos.net If you are over 35 or trying to get pregnant for a longer time (or both!), you probably wonder whether there is anything you could do in order to boost your egg quality. Are there any foods or supplements which women can take for a certain time which will help them improve their eggs? Especially those who are [...]

2018-06-19T08:49:10+00:00 December 16th, 2014|Tags: , , , , |

CoQ10 and egg quality

CoQ10 and egg quality CoQ10 is improving egg quality by affecting energy status of women's eggs. Image credit: dream_designs at FreeDigitalPhotos.net CoQ10 is a naturally occurring nutrient that is needed for energy production. CoQ10 has potent antioxidant properties and cell membrane stabilizing properties, which make it beneficial for egg quality. CoQ10 works within the mitochondria (the cellular power stations) in the cells and is essential for energy production.  You can read more about [...]

2018-06-19T09:23:12+00:00 August 7th, 2013|Tags: , , |